The day dawned breathless yet again.
But what a sight! Pastel blue and pink skies in the west, with a hint
of stripey clouds, somewhat hazy. A balm to the soul.
We motored the whole day in basically
windless conditions. A lazy zephyr every now and then. Navigation
instructions for getting to St Helena island from Cape Town appears
to be: sail north along the west coast of Africa till you get to the
town of Luderitz, then turn a bit left if there is wind. Else, go
further north till you find wind, then turn left. If you bump into
Africa far north, you have gone too far.
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Today was the day of baking bread. The
first experiment with the gas oven proved to be a bit beyond me. I
removed the grid in favour of putting the baking tin directly on the
plate. This gave me some more height in the small oven for the bread
to rise. Wrong idea. The silicone baking tin did not like the heat
from below and burned. Luckily the bread wasn't spoilt. In fact, it
was consumed at such a pace that I hardly had time to take a
photograph before it was finished.!
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Cajun style snoek
400g fish fillets
2 dessert spoons cornflour (Maizena)
2 teaspoons fish masala
½ teaspoon turmeric
½ teaspoon black mustard seeds
½ teaspoon fenugreek seeds
½ teaspoon coriander seeds (dhania)
2 teaspoons cumin powder (jeera)
I did not bother with salt on these. Mix all the dry ingredients in a small bowl. Roll the fish fillets in the dry mix, then fry them in a lightly oiled pan.
Vegetable fried rice
2/3 - 1 cup rice, cooked
Some of the stuff below. The choices are endless:
Carrots, julienne
Cabbage, chopped
Bean sprouts
Alfalfa sprouts. This was our own product, freshly harvested
Fresh garden peas
Onion, chopped
Sweet peppers, chopped
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Dried mushrooms, chopped
Process
Easy and simple. Stir fry the vegetables in a lightly oiled pan, add a dash of pepper to bring out the flavour, then add the cooked rice and mix. Add a dash of soy sauce and voila, you have a quick dinner.
If you want to be fancy, fry some fresh ginger and garlic with some white pepper in the oil before adding the vegetables. This will bring out the flavours even more and add some zing to the dish.
This blog also linked to Yeastspotting!
Authored by Johan Zietsman
Last updated on 2012-12-12
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